Wellness Journal

Lavender & Camping
Yummy camp food cooked over a fire with friends and you grab the hot item with no protection. Don’t get burned by not having lavender oil around.

First Aid Oils Essential for Adventuring
Adventuring whether hiking, camping, kayaking, SUP (standup paddle boarding), cycling, or whatever your activity is, accidents are bound to happen. Many of us probably don’t carry around an appropriate first aid kit. You should rethink this, and here are some great recommendations for a few essentials to bring that will help support cleaning, healing, and triage of the wound. Or, overall, relieve some stress, clean your tools, and be great for overall health when out and about.